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Hello, my name is Sean and I am currently a Cognitive Science student at a Canadian University. My passion for learning has led me to research the ways in which we can optimize our learning as students. I believe that learning should be an enjoyable and fulfilling experience. I am constantly seeking out new ways to make the most out of my learning at university and I write about those things here.

Does Taking a Shower Before an Exam Boost Performance?

  • Sean 

Have you ever wondered if simply taking a shower before would boost your performance on your next exam? the research has some interesting findings when it comes to hot and cold exposure on cognitive performance. The effects of cold showers may be surprising!

Brain refuse to study

Top 3 Reasons Why Your Brain Refuses to Study

  • Sean 

Sometimes when we sit down it feels like our brain is dead set against us focusing or getting anything done at all. Despite how unpleasant this feels there are common reasons behind this.