Have you ever wondered if simply taking a shower before would boost your performance on your next exam? the research has some interesting findings when it comes to hot and cold exposure on cognitive performance. The effects of cold showers may be surprising!
Sometimes when we sit down it feels like our brain is dead set against us focusing or getting anything done at all. Despite how unpleasant this feels there are common reasons behind this.
Feeling behind in school is incredibly common but can be fixed with a simple high-yield strategy.
When it comes to studying time students are all over the place. Some students seem to slave away for hours and hours per week while some seem to spend just a couple of hours per day.